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Lisa LeggThrive Together

Thrive Together

Before your first session

This helps me understand what you are bringing, so we can spend our time on the work rather than on paperwork. It takes about ten minutes.

Please send it before your appointment rather than on the day, so I have read it before you arrive. If you would rather do it on paper, there is a printable version you can email back to me.

Leave anything blank that you would rather not write down. Some things are easier said than written, and some things you may not want to say at all. Both are completely fine. Only your name and email are needed, nothing else here is compulsory, and I will not chase you for it.

Your details

DD/MM/YYYY

What brings you

In your own words, and as much or as little as you like.

Health and support
Life events

Havening works with things that are still sitting with you, so a rough sense of the landscape helps.

Please tick anything below that has happened to you, at any age, even if you are completely certain it has nothing to do with why you are coming. That last part matters. People often leave out the thing that turns out to be the biggest piece of the puzzle, because it did not seem relevant. Ticking a box is not a commitment to talk about it, and I will not raise anything you have asked me not to.

Or anything that still feels close, or that you notice you avoid. A few words is plenty.

Practical

Your information

What you write here is health information and I treat it that way. It comes straight to my inbox, it is not stored on this website, it is never shared or sold, and it is kept for seven years and then destroyed. A copy is emailed to you at the same time, to the address you put above, so you have your own. You can ask to see what I hold or ask me to correct it at any time. More in the privacy note.